Thursday, December 20, 2012

Move to This: Beethoven

I love this music flash mob so freaking much. So you'll have to just watch it first and then you can use it for today's move to this.

No matter how many times I hear this music, it always feels fresh. A sure sign of genius.

After you've watched it once or twice (and thrown out your kleenex), get still and quiet.

The piece builds perfectly for this particular exercise.

Find a very, very simple movement.  Repeat, repeat, repeat.

Breathing with either closed or soft eyes.

Keep repeating the movement until it changes itself. Do not change the movement. Observe it changing.