Friday, October 18, 2013

Updated Videos

I just updated the Gallery page (click!) to include a video from the 11 day dance practice I led via Facebook in August of this year.  It's part of the basic warm up structure I've developed to use in classes.

If you follow the Vimeo video at the top of the gallery page to my Vimeo page, you'll find even more from that practice.

If you want to explore more deeply how to create an at-home dance sadhana (spiritual path) practice, you could join my super secret Facebook group, Inferno of Awesome. This group is invisible until you're added. FIRST, make sure you are my friend on FB, and SECOND, ask me to add you.