|From a demo in the park two summers ago.|
Reed Dance Sadhana™is for all bodies and ages.
(Age range in photo: mid 30s to almost 80)
I am a little beyond excited and way past nervous to finally announce the very first ever (OH MY GOD) Reed Dance Sadhana™Teacher Training.
WHO Can Come to This Training/Workshop?
Okay...This is actually the Teacher Training Part One, OR, if you like, a very intense, totally-just-for-you, deep dive workshop exploring this process of dance as spiritual process.
You don't even need to decide before you come. You could come thinking you don't want to teach* but really need this for your sanity and health and then later you decide you DO want to teach so you just sign up for Teacher Training Part Two, which will be offered online! Distance learning for the win! (Saving you on traveling expenses and allowing me to offer part two at a decreased cost!)
(*True story: Totally happened to me. When I went to my very first training five years ago, I had no freaking intention to teach. And now? It's what I do! HA!)
OR...(See? There are SO MANY freaking options and so many kinds of people who could benefit from this training/workshop!) Or...you could come for part one because you are a coach or an art/expressive therapist or a counselor or a psychologist...just someone who works with making happier and healthier people who would like another tool in their toolbox (or needs some serious care-taking for themselves).
That's pretty much the WHO could come to this workshop.
WHAT Experience Do I Need?
Do you love to move? Do you love music? Do you want to learn more ways to explore movement in YOUR OWN body? Do you think that dance can be an ecstatic experience that takes us to our best and biggest and most radiant selves?
Answer yes to those and you are someone I geek out about working with!
More seriously: Before coming to this training, I would love that you have some sort of movement practice or that you've worked with me either in person or online. How's that?
Mostly though? I love working with blank slates, and even if you DO have a dance background or a serious movement practice, this modality is all about Breaking That DOWN. We want to get to your natural, essential self here. We want to strip away the STUFF that has been put on you by other people.
HOW Do I Teach?
And that's the most important thing I can do as a teacher who is teaching other potential teachers:
- I want to help you learn YOUR way.
- I want to help you learn how to think critically about movement and bodies and the creative process.
- I want to help you learn how to create your own material.
That doesn't mean I won't be teaching you structure.
OH! I will be teaching you LOTS of structure.
But the structure I teach is BOUNCY, flexible. Think of the structure I will be teaching you like a diving board: It's meant for you to JUMP OFF OF.
It's always there to support you. You go back to it over and over and over and over...but each time with the intention of diving into the unknown and finding something new.
WHAT Will I Learn?
I will basically be modeling for you. You'll learn by observing and doing.
We'll be going DEEP into all the processes I've developed and use and the WHY and HOW behind it, but we won't spend time talking about how to get yourself out there or how to develop a student body or how to build a class structure from nothing or how to search for the right music or any of that teaching specific sort of stuff (that is for Teacher Training Part Two).
PLEASE Be More Specific
Okay. I shall.
(Though keep in mind, by the time you get here in late September, there will be even more of this and there will be different stuff that I can't even now imagine...I am CONSTANTLY developing new ways of doing this work, which is why after you complete both teacher trainings, you join a Teachers' Association where I will always share what I am up to and new music and everything you need to keep your classes creative and your own self challenged and happy. And in the near future there will be advanced trainings for dealing with niche populations.)
A small overview of topic areas:
Reed Dance Sadhana™ is a spiritual practice first and foremost and the spirit of this practice comes from the deep philosophical teachings of yoga, though I also throw in whatever floats my boat, so we'll spend some time each day looking specifically at these foundations.
Throat and voice work -- we'll work to open your throat to allow your true voice to emerge and we'll explore ways to use the voice to create emotional healing. We'll also play with chant.
Biomechanics and neuroscience -- we'll look at all the body and brain benefits of dance and specifically how non-led dance is the best thing out there for a healthy aging human.
Meditation/Guided Visualization -- we'll learn to incorporate these into our dance and movement practice rather than seeing them as separate.
The Emotion of Music -- we'll play with a huge array of music and explore how it feels in the body and ways to use it to create release.
Bodyparts™ -- this is my warm up modality that is constantly evolving, but we'll literally move from the feet to the top of the head, learning how to increase the mobility of every joint along the way but also becoming aware of the emotional content of each section of the body.
Levels™ -- I developed this work specifically because of my work with elders but have found that it is work that is challenging for every age group I work with. Levels™work will expand your movement vocabulary quickly. Each day, we'll work on a more subtle level than the previous.
Butoh and Modern Dance -- we will play with bits of material from the world of trained dancers, again, to increase your movement vocabulary. Butoh, in particular, has been deeply formative to my work.
The Poetics of Movement -- we will play with an entire toybox of ideas and ways to get the body moving, including incorporating actual language into our dance and the use of guided imagery and koan-like prompts that I use to intentionally confuse the body into newness.
WE HAVE SO MUCH TO DO!
WHAT About the Details?
LOCATION: Girl on Fire Movement Studio, Erie, Pennsylvania
DATES: Sunday, September 28th, 2014, we begin at 7 PM that evening THROUGH Friday, October 3rd and we conclude before Noon.
WHAT'S INCLUDED in the Cost: All the training hours are with me. (Some trainings delegate. Not this one.) There will be reading materials provided. After the training, you'll receive notes from the training, including music lists. (Though I encourage you to also take your own notes.) Lunch, Monday through Thursday. And one evening's dinner at the beach.
What's NOT Included: Your travel, of course. Your lodging and breakfast and most dinners. As people sign up, I will open a secret Facebook group so you can (possibly) coordinate travel. Also so you can coordinate sharing rooms (and I'll give leads on hotels that are easy to find, etc.). Between the main section of hotels and my studio (down one long road), there is a Wegman's. If you don't know what Wegman's is, you're in for a treat. It's the best grocery store on the planet and it also happens to have a MOST AMAZING selection of eat-in or take-out meals. And it's VERY reasonably priced. VERY. (Especially if you come in from a larger city, this will shock you.)
NOTE: A wee legal thing-a-ma-jig about the payment: FULL PAYMENT is due by September 1st. No refunds after August 1st. If you ask for a refund before August 1st, it will be given minus a 10% processing fee.
NOTE: My studio size is limiting the number of students I can take into this training, so be sure to secure your spot as soon as you can. I'm only taking 12 people! You can secure your spot with a 50% payment.
One time, up-front full payment.
Secure your Spot, 50% Payment
(Other 50% Due by September 1st)
IF YOU HAVE ANY QUESTIONS at all, feel free to email me or send me a private message on Facebook.
I CANNOT WAIT TO MEET YOU!!!!!