Friday, April 11, 2014

Harmonious Bodies Interview, Part 1: The Physical Body in Natural Dance

One of my favorite sections in this 20 minute interview is when I am talking about what happens when we are little to freeze up the body. (Interviews are such a learning experience; I love being pushed to clearly articulate in words this practice that is not about words.)

Go here to listen.

And again, if you are contemplating my teacher training, this gives you even more insight into my methods.

If you want to explore more deeply how to create an at-home dance sadhana (spiritual path) practice, you could join my super secret Facebook group, Inferno of Awesome. This group is invisible until you're added. FIRST, make sure you are my friend on FB, and SECOND, ask me to add you.